Yes, organic does make a difference in flavour. Yes, you can get it at Caudle’s Catch in Kitchener. Yes, the flavour does make a difference in where you buy your seafood too.

As seen on Rogers TV Daytime.

INGREDIENTS

• 3 organic rainbow trout fillets

• 1 lemon

• ½ cup veg stock or white wine

INSTRUCTIONS

• Preheat oven to 350 degrees.

• Slice the lemon thinly and place at the bottom of a cold oven-safe pan.

• Pour cold (room temp) veg stock over the lemons and place the trout fillets with the skin down towards the lemons and season with salt and pepper.

• Put the whole pan in the preheated oven and bake for 7-9 minutes

• You are going to pour 1 to 2 tablespoons buerre blanc sauce (*Sauces) over the fish and serve.